healthyvibesviDec 28, 20201 minWhat is your (nutrition) goal in 2021?2021 is just around the corner... There is just something about a new year and new years resolutions. A new start, new strength, new...
healthyvibesviDec 8, 20201 minThe 80/20 ruleFor some reason I have been asked a few times if I socialize, if I drink alcohol and eat cake. The answer is YES and I want my clients to...